Haro MTB


Shift R7 29

*Actual retail price may vary based on any added dealer freight, tax, and assembly fees

The Shift R7 29" is our new foray into All-Mountain "'niner" riding with a modern geometry and 12-speed components at an affordable price tag. Featuring our new Shift R 29" 140mm travel frame with our new 4-bar linkage design, up-to-date geometry and proprietary X6 aluminum tubing, the Shift R7 29" model is equipped with the Sram SX 12-speed group featuring their new DUB Boost crankset, derailleur, shifter and wide ratio 11-50T cassette for easy climbing and crisp shifting. With 150mm of front suspension provided by a Rockshox Recon RL fork and a specifically-tuned X-Fusion air rear shock, the Shift R7 with 29" wheels easily rides over most obstacles and will match a large variety of riding abilities with its steeper seat tube angle for more efficient pedaling when climbing, slacker head tube angle (at 66 degrees) and longer reach for an improved riding position.

Customer Reviews

Based on 2 reviews
Sweet Rig

This bike is a trail slayer! With such a reasonable price it allows me room for upgrades! Out of the box it is durable, fast, and maneuverable. It climbs well and descends well. I can not wait to swap over to a Shimano drivetrain. It is hard to go to Sram after using Shimano for so many years

Broken Frame = New Mtn Bike. Nice Upgrade

Honestly, the reason why I bought this bike because it was the only extra-large mountain bike in Western North Carolina. The price was decent and the ride is awesome. Rolls very nice in the rocks and roots I got this because my other mountain bike (27.5)I won't mention the manufacturer, the frame broke in two places going down a single track trail. It is being replaced by the manufacturer but I needed a bike and I needed one fast. I'm very surprised and impressed with the components and the ride for the price. The only upgrade I did was get new tires and made them tubeless.


  • Shift R X6 Aluminum 4-Bar Linkage frame, 140mm rear travel, Boost thru-axle
  • X-Fusion O2 Pro RL Trunnion rear shock w/ lockout
  • Rockshox Recon RL Boost fork, 150mm travel
  • Sram SX DUB Boost crankset, 32T alloy chainring
  • Sram SX 12-spd rear derailleur
  • Sram SX 12-spd shifter & 11-50T Eagle cassette
  • Kenda 29"x2.4" Regolith tires
  • Weinmann U-28TL rims, tubeless compatible
  • Shimano Deore M400 disc brakes
  • X-Fusion Manic 125/150mm internal dropper post & remote
FrameShift R X6 Aluminum series dual suspended 4-Bar linkage frame | 29"x140mm travel | Tapered 1.5" head tube | 73mm threaded BSA | Enduro bearings | Boost 12mm thru-axle dropouts
ForkRockShox Recon RL | 29" B | 1.5" Tapered Aluminum steer | 150mm travel | Solo Air hydraulic lockout | 15x110mm Stealth Thru-Axle
Frame ShockX-Fusion 02 Pro RL | Trunnion | 185x55mm Rebound adjuster | hydraulic lockout
ColorsMatte Black / Army Green Fade
CranksSram SX EAGLE BOOST148 DUB 32T Chainring | All sizes 170mm
ChainSram SX EAGLE 12S Grey | Missing Link
Bottom BracketSram DUB BSA MTB 73mm | Aluminum cups | sealed cartridge
Front Derailleur
Rear DerailleurSram SX-1-A1 12-spd
Derailleur ShifterSram SL SX EAGLE TRIGGER, right only | 1x12-spd
Freewheel/CassetteSram PG1210 EAGLE 11-50T 12-spd
TiresKenda Regolith | 29"x2.4"
Wheels/RimsWeinmann U-28TL Disc 29" x 32h | Aluminum double wall rims | Tubeless Compatible
HubsShimano MT400-B, Boost Disc alloy 32h | 15x110mm Frt & 12x148mm Rear Thru-Axles
BrakesShimano hydraulic BR-MT400 | 180/180mm Center Lock rotors
Brake LeversShimano BL-MT401 hydraulic
Grips/TapeWTB Weirwolf
HandlebarPivit aluminum 20mm riser bar 31.8mm | 780mm | 6 Deg. sweep
StemPivit alloy Trail 0 Deg. | 4 bolts | ext.: 40mm
HeadsetFPD DOZER-1160A-2 1.5" ACB bottom for 44/56mm head tube | 8mm Top Cone
SaddleWTB Volt Sport w/ color accents
Seat PostX-Fusion Manic 125/150mm Dropper post | Shifter-type remote | Aluminum | 31.6x150/125mmx400
Seat ClampPivit alloy 35mm quick release
ExtrasFrame bearings by Enduro USA
Frame reference chart
Geometry & Sizing
A. Seat Tube (C-T)433mm (17")471mm (18.5")496mm (19.5")
B. Top Tube (Effective)603mm (23.7")632mm (24.9")660mm (26")
C. Head Tube Angle66°66°66°
D. Seat Tube Angle76°76°76°
E. Chainstay Length448mm (17.6")448mm (17.6")448mm (17.6")
F. BB Drop30mm (1.2")30mm (1.2")30mm (1.2")
G. Wheelbase1215mm (47.8")1244mm (49")1273mm (50.1")
H. Head Tube Length100mm (3.9")110mm (4.3")120mm (4.7")
I. Standover740mm (29.1")763mm (30")770mm (30.3")
J. Stack Height618mm (24.3")627mm (24.7")636mm (25")
K. Reach450mm (17.7")475mm (18.7")500mm (19.7")
L. Fork Height563mm (22.2")563mm (22.2")563mm (22.2")
M. Fork Offset51mm (2")51mm (2")51mm (2")
N. Stem Length40mm40mm40mm
O. Bar Width760mm760mm760mm
P. Crank Length170mm170mm170mm
Frame size chart


*Specifications are subject to change without notice

*Actual retail price may vary based on any added dealer freight, tax, and assembly fees